What you eat affects can drastically effect your golf game.
As you are probably already aware good food gives you energy, and junk food wears you out.
As part of Golf University’s weekly “Tip from the Pro” I videoed internationally renowned strength and conditioning coach, Alani “Storm” Mala at Riverside Oaks Golf Resort, Sydney, Australia, where he teaches us:
• How sugary snacks and beverages cause fatigue
• What the best thing is to drink while golfing
And… Read More