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A Great Golf Pre Match Warm Up Routine

By June 6, 2016Blog, Golf

Ideally, we would warm up for our matches by turning up the club an hour early and having a few swings at the nets. Realistically, however, we’re usually hearing our names being called out while we’re still in the parking lot!

As part of Golf University’s weekly “Tip from the Pro” I videoed internationally renowned strength and conditioning coach, Alani “Storm” Mala at Riverside Oaks Golf Resort, in Sydney, Australia where he teaches us:

  • A quick warm up routine to get your blood flowing before practice or a game
  • How to loosen up the legs and glutes for to increase our distance instantly

And …

  • A quick way to lift the heart rate and kick your golfing muscles into action

Which will ultimately…

  • Allow us to quickly and efficiently warm up and be physically ready for a match rather than getting to the 5th hole before we are even into the game.

To watch the “Tip from the Pro” click the Play Button in the video below.

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Personal Invitation to join me at a Golf University Workshop / Tournament


If you love your golf and are committed to improving your game then I would love to personally invite you and your golfing friends to join me at one of our Golf University Workshops / Tournaments.

Our Golf University Workshops / Tournaments are held regularly at some of the great Golf Courses we have featured in the Golf Getaway shows.

I look forward to playing golf with you in person and having my golf experts helping you improve your game at the same time.

Until next week

To the green in regulation!

Andrew “Mirror” McCombe

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