The importance of flexibility in golf should never be underestimated.
A flexible body will allow you to really maximise all of your swings.
As part of Golf University’s weekly “Tip from the Pro” I videoed internationally renowned strength and conditioning coach, Alani “Storm” Mala at Riverside Oaks Golf Resort, in Sydney, Australia where he teaches us:
- The importance of the hip flexors when it comes to the golf swing
- An easy exercise we can do to greatly boost our hip flexibility
And …
- How to free up the hips for greater swing rotation
Which will ultimately…
- Allow us to swing freely by reducing tightness in the hips, which will also give us more distance and reduce the chance of injury.
To watch the “Tip from the Pro” click the Play Button in the video below.
Personal Invitation to join me at a Golf University Workshop / Tournament
If you love your golf and are committed to improving your game then I would love to personally invite you and your golfing friends to join me at one of our Golf University Workshops / Tournaments.
Our Golf University Workshops / Tournaments are held regularly at some of the great Golf Courses we have featured in the Golf Getaway shows.
I look forward to playing golf with you in person and having my golf experts helping you improve your game at the same time.
Until next week
To the green in regulation!
Andrew “Mirror” McCombe
