Flexibility plays a major role in your golf game. It can prevent injuries and help you hit the ball further. However, very few players ever take stretching seriously.
As part of Golf University’s weekly “Tip from the Pro” I videoed internationally renowned strength and conditioning coach, Alani “Storm” Mala at Riverside Oaks Golf Resort, Sydney, Australia, where he teaches us:
- The difference between mobilizations and static stretching
- How mobilizations help you achieve a perfect swing
- A simple yet effective flexibility exercise to unlock a greater range of motion
Which will ultimately…
- Reduce your chance of injury and help you make better, longer distance shots.
To watch the “Tip from the Pro” click the Play Button in the video below.
Personal Invitation to join me at a Golf University Workshop / Tournament
If you love your golf and are committed to improving your game then I would love to personally invite you and your golfing friends to join me at one of our Golf University Workshops / Tournaments.
Our Golf University Workshops / Tournaments are held regularly at some of the great Golf Courses we have featured in the Golf Getaway shows.
I look forward to playing golf with you in person and having my golf experts helping you improve your game at the same time.
Until next week
To the green in regulation!
Andrew “Mirror” McCombe