Physical fitness can be a huge asset to your golf game – you just need to know the right way to implement it!
As part of Golf University’s weekly “Tip from the Pro” I videoed internationally renowned strength and conditioning coach, Alani “Storm” Mala at the Taylormade Performance Lab at the Melbourne Golf Academy where he teaches us:
- A fantastic drill that builds up golf-relevant strength
- Different levels of difficulty for drills to help tailor the program to the individual
- How to stabilize the hips and get a large rotation in the upper body
Which will ultimately…
- Help us integrate all of our body parts and build strength whilst giving us distance at the same time.
To watch the “Tip from the Pro” click the Play Button in the video below.
Personal Invitation to join me at a Golf University Workshop / Tournament
If you love your golf and are committed to improving your game then I would love to personally invite you and your golfing friends to join me at one of our Golf University Workshops / Tournaments.
Our Golf University Workshops / Tournaments are held regularly at some of the great Golf Courses we have featured in the Golf Getaway shows.
I look forward to playing golf with you in person and having my golf experts helping you improve your game at the same time.
Until next week
To the green in regulation!
Andrew “Mirror” McCombe